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NLP (Neuro Linguistic Programming)
Simply put, is the study of excellence.
It was devised by Dr. Richard Bandler and Dr. John Grinder in the 1970's. They found that by looking carefully at the language that therapists used, they were able to achieve the changes their clients wanted. Language therefore is the key to unlock change.
Hypnotherapy
This is the process of accessing an altered state of awareness. It is a state in which the unconscious mind is more available for bringing forward information to help you achieve the changes you want and the conscious mind is less dominant.
Sandra is an accredited member of The British Institute of Hypnotherapy. To read more about the BIH please visit:
www.britishinstituteofhypnotherapy.org
Life coaching
Helping clients to define their goals and setting strategies to achieve them.
Appointments and fees
- First consultation £75 ( 1 ½ hours — initial ½ hour free of charge)
- Follow-up sessions (1 hour) £75
- On average a client will be seen for 3 sessions, although significant change can and does occur after one session.
- The lightning process training is £650. This is a training programme run over 3 days. The first day will take around 3 hours, Day 2 about 2 hours and Day 3 just over an hour.
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